Nadia Nazifi & Lars Forwald

Oslo 2025September 26, 2025Bib: 132004NOROsloHYROX DOUBLESMixedAG: 16-24

Nadia Nazifi & Lars Forwald's HYROX DOUBLES Mixed result from the Oslo 2025 HYROX event. Finished in 1:15:51 (#282).

Total Time

1:15:51

Overall Rank

#282/828Top 35%

Age Group Rank

#29/92Top 32%

Race Analysis

1:15:51Top 30%252/827

44:06Top 37%307/827

Pace: 5:31/km, 8:52/mile

25:39Top 32%260/814

6:10Top 51%422/824

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.