Arnt-Inge Rongevær

Oslo 2025September 26, 2025Bib: 175034NOROsloHYROX PROMenAG: 30-34

Arnt-Inge Rongevær's HYROX PRO Men result from the Oslo 2025 HYROX event. Finished in 1:14:11 (#119).

Total Time

1:14:11

Overall Rank

#119/291Top 41%

Age Group Rank

#41/83Top 50%

Race Analysis

1:14:11Top 46%134/289

36:20Top 54%157/289

Pace: 4:33/km, 7:19/mile

32:54Top 30%88/288

5:03Top 39%114/288

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

48%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.