Rex Au & Lawrence Lai

Osaka 2026January 30, 2026Bib: 152013HKGOsakaHYROX DOUBLESMenAG: 30-34

Rex Au & Lawrence Lai's HYROX DOUBLES Men result from the Osaka 2026 HYROX event. Finished in 1:23:19 (#386).

Total Time

1:23:19

Overall Rank

#386/750Top 52%

Age Group Rank

#127/211Top 61%

Race Analysis

1:23:19Top 56%419/749

42:24Top 37%274/747

Pace: 5:18/km, 8:32/mile

31:28Top 78%557/718

9:30Top 47%352/747

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

11%

Field avg

54%

34%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.