Kam Wing Marco Lau

Osaka 2026January 30, 2026Bib: 181006HKGOsakaHYROX PROMenAG: 45-49

Kam Wing Marco Lau's HYROX PRO Men result from the Osaka 2026 HYROX event. Finished in 1:40:17 (#264).

Total Time

1:40:17

Overall Rank

#264/340Top 78%

Age Group Rank

#16/27Top 60%

Race Analysis

1:40:17Top 74%250/338

45:25Top 82%278/337

Pace: 5:41/km, 9:08/mile

45:07Top 71%238/336

9:50Top 75%253/339

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

Field avg

44%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.