Cara Woods

New York 2025May 30, 2025Bib: 141001USANew YorkHYROXWomenAG: 45-49

Cara Woods's HYROX Women result from the New York 2025 HYROX event. Finished in 1:28:06 (#287).

Total Time

1:28:06

Overall Rank

#405/1185Top 35%

Age Group Rank

#25/98Top 26%

Race Analysis

1:28:06Top 33%386/1183

45:55Top 32%372/1176

Pace: 5:44/km, 9:14/mile

36:24Top 33%367/1126

5:47Top 49%560/1134

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

51%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.