Lawrence Montgomery

New York 2023June 11, 2023Bib: 102018USANew YorkHYROXMenAG: 30-34

Lawrence Montgomery's HYROX Men result from the New York 2023 HYROX event. Finished in 1:40:26 (#236).

Total Time

1:40:26

Overall Rank

#234/370Top 64%

Age Group Rank

#53/76Top 70%

Race Analysis

1:40:26Top 65%241/369

55:52Top 73%264/364

Pace: 6:59/km, 11:14/mile

39:50Top 46%165/360

4:46Top 40%143/360

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

40%

Field avg

52%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.