Nguyen-Quôc Cao & HONORE CHE

Milan 2023October 7, 2023Bib: 100020FRAMilanHYROX DOUBLESMenAG: 30-34

Nguyen-Quôc Cao & HONORE CHE's HYROX DOUBLES Men result from the Milan 2023 HYROX event. Finished in 1:12:15 (#63).

Total Time

1:12:15

Overall Rank

#63/184Top 35%

Age Group Rank

#37/103Top 36%

Race Analysis

1:12:15Top 38%70/184

41:16Top 36%67/183

Pace: 5:10/km, 8:18/mile

24:06Top 18%32/175

6:58Top 47%87/183

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.