Crystal Heise & Samantha Roukous

Miami Beach 2025April 19, 2025Bib: 173040USAMiamiHYROX DOUBLESWomenAG: 30-34

Crystal Heise & Samantha Roukous's HYROX DOUBLES Women result from the Miami Beach 2025 HYROX event. Finished in 1:19:47 (#222).

Total Time

1:19:47

Overall Rank

#222/620Top 36%

Age Group Rank

#100/277Top 37%

Race Analysis

1:19:47Top 40%246/617

44:27Top 33%204/616

Pace: 5:33/km, 8:57/mile

28:06Top 42%255/601

7:18Top 51%318/617

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.