Paul Flower & Sienna Fowler

Melbourne 2025December 11, 2025Bib: 153034AUSMelbourneHYROX DOUBLESMixedAG: 35-39

Paul Flower & Sienna Fowler's HYROX DOUBLES Mixed result from the Melbourne 2025 HYROX event. Finished in 1:09:49 (#476).

Total Time

1:09:49

Overall Rank

#476/2352Top 21%

Age Group Rank

#73/430Top 17%

Race Analysis

1:09:49Top 21%489/2348

36:11Top 24%566/2342

Pace: 4:31/km, 7:17/mile

26:22Top 30%677/2288

7:21Top 13%313/2338

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

38%

11%

Field avg

53%

36%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.