Mark Long

Melbourne 2025December 11, 2025Bib: 142045IRLMelbourneHYROXMenAG: 30-34

Mark Long's HYROX Men result from the Melbourne 2025 HYROX event. Finished in 1:03:31 (#84).

Total Time

1:03:31

Overall Rank

#84/2867Top 3%

Age Group Rank

#17/603Top 3%

Race Analysis

1:03:31Top 2%61/2853

29:43Top 7%190/2847

Pace: 3:43/km, 5:59/mile

27:07Top 6%164/2834

6:46Top 6%166/2842

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

43%

11%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.