Lisa Gray & Nilay Pollard

Melbourne 2025December 11, 2025Bib: 145030AUSMelbourneHYROX DOUBLESWomenAG: 30-34

Lisa Gray & Nilay Pollard's HYROX DOUBLES Women result from the Melbourne 2025 HYROX event. Finished in 1:10:39 (#183).

Total Time

1:10:39

Overall Rank

#183/2445Top 8%

Age Group Rank

#37/495Top 8%

Race Analysis

1:10:39Top 7%177/2440

37:23Top 10%249/2434

Pace: 4:40/km, 7:31/mile

25:34Top 12%283/2413

7:46Top 7%179/2438

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

36%

11%

Field avg

54%

34%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.