Joshua Bower & Ellie Rowe

Melbourne 2025December 11, 2025Bib: 170036GBRMelbourneHYROX DOUBLESMixedAG: 30-34

Joshua Bower & Ellie Rowe's HYROX DOUBLES Mixed result from the Melbourne 2025 HYROX event. Finished in 1:26:16 (#1639).

Total Time

1:26:16

Overall Rank

#1639/2352Top 70%

Age Group Rank

#431/595Top 73%

Race Analysis

1:26:16Top 66%1560/2348

47:13Top 77%1807/2342

Pace: 5:54/km, 9:30/mile

29:31Top 63%1442/2288

9:37Top 55%1291/2338

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

34%

11%

Field avg

53%

36%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.