John O'Keefe

Melbourne 2025December 11, 2025Bib: 111037AUSMelbourneHYROXMenAG: 30-34

John O'Keefe's HYROX Men result from the Melbourne 2025 HYROX event. Finished in 1:10:13 (#380).

Total Time

1:10:13

Overall Rank

#380/2867Top 14%

Age Group Rank

#86/603Top 15%

Race Analysis

1:10:13Top 13%373/2853

32:32Top 15%423/2847

Pace: 4:04/km, 6:33/mile

30:31Top 13%375/2834

7:15Top 15%413/2842

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

43%

10%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.