Donald Lai

Melbourne 2025December 11, 2025Bib: 120008AUSMelbourneHYROXMenAG: 40-44

Donald Lai's HYROX Men result from the Melbourne 2025 HYROX event. Finished in 1:35:40 (#2109).

Total Time

1:35:40

Overall Rank

#2106/2867Top 74%

Age Group Rank

#262/374Top 71%

Race Analysis

1:35:40Top 74%2107/2853

43:10Top 73%2069/2847

Pace: 5:24/km, 8:41/mile

42:22Top 75%2131/2834

10:14Top 70%2001/2842

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

44%

11%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.