Ash De La Rue

Melbourne 2025December 11, 2025Bib: 131004AUSMelbourneHYROXWomenAG: 30-34

Ash De La Rue's HYROX Women result from the Melbourne 2025 HYROX event. Finished in 1:24:48 (#571).

Total Time

1:24:48

Overall Rank

#569/1661Top 35%

Age Group Rank

#120/332Top 37%

Race Analysis

1:24:48Top 31%506/1653

38:33Top 23%384/1658

Pace: 4:49/km, 7:45/mile

37:33Top 46%758/1632

8:48Top 31%518/1651

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

44%

10%

Field avg

47%

42%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.