Amelia Lightowler & Mia Grocock

Melbourne 2025December 11, 2025Bib: 84040AUSMelbourneHYROX DOUBLESWomenAG: 16-24

Amelia Lightowler & Mia Grocock's HYROX DOUBLES Women result from the Melbourne 2025 HYROX event. Finished in 1:15:01 (#382).

Total Time

1:15:01

Overall Rank

#382/2445Top 16%

Age Group Rank

#84/410Top 21%

Race Analysis

1:15:01Top 14%343/2440

39:37Top 18%446/2434

Pace: 4:57/km, 7:58/mile

26:43Top 22%522/2413

8:44Top 17%419/2438

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

36%

12%

Field avg

54%

34%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.