Lachlan Szponar & Roy Hanford

Melbourne 2024December 14, 2024Bib: 191023AUSMelbourneHYROX PRO DOUBLESMenAG: 30-34

Lachlan Szponar & Roy Hanford's HYROX PRO DOUBLES Men result from the Melbourne 2024 HYROX event. Finished in 1:08:01 (#27).

Total Time

1:08:01

Overall Rank

#73/147Top 50%

Age Group Rank

#49/90Top 55%

Race Analysis

1:08:01Top 54%80/147

35:46Top 48%70/147

Pace: 4:28/km, 7:12/mile

27:01Top 69%72/104

5:18Top 19%28/146

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

52%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.