Zachary Deponio

Manchester 2026January 21, 2026Bib: 202003SCOManchesterHYROX PROMenAG: 30-34

Zachary Deponio's HYROX PRO Men result from the Manchester 2026 HYROX event. Finished in 1:13:40 (#199).

Total Time

1:13:40

Overall Rank

#199/444Top 45%

Age Group Rank

#67/127Top 53%

Race Analysis

1:13:40Top 46%206/444

34:52Top 44%197/442

Pace: 4:22/km, 7:01/mile

34:25Top 50%215/428

4:27Top 57%250/438

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

Field avg

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.