Simon Ryan & Emma Arlow

Manchester 2026January 21, 2026Bib: 185018GBRManchesterHYROX DOUBLESMixedAG: 35-39

Simon Ryan & Emma Arlow's HYROX DOUBLES Mixed result from the Manchester 2026 HYROX event. Finished in 1:21:56 (#785).

Total Time

1:21:56

Overall Rank

#785/1418Top 56%

Age Group Rank

#146/276Top 53%

Race Analysis

1:21:56Top 50%707/1414

47:50Top 62%872/1408

Pace: 5:59/km, 9:37/mile

28:33Top 51%693/1360

5:37Top 52%725/1404

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.