Neil Ham & Emily Rowlands

Manchester 2026January 21, 2026Bib: 182007GBRManchesterHYROX DOUBLESMixedAG: 35-39

Neil Ham & Emily Rowlands's HYROX DOUBLES Mixed result from the Manchester 2026 HYROX event. Finished in 1:22:28 (#808).

Total Time

1:22:28

Overall Rank

#808/1418Top 57%

Age Group Rank

#152/276Top 56%

Race Analysis

1:22:28Top 61%863/1414

47:48Top 62%872/1408

Pace: 5:59/km, 9:37/mile

29:46Top 62%837/1360

4:59Top 41%575/1404

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.