Nat Bamford & Simon Tonge

Manchester 2026January 21, 2026Bib: 195028GBRManchesterHYROX PRO DOUBLESMenAG: 30-34

Nat Bamford & Simon Tonge's HYROX PRO DOUBLES Men result from the Manchester 2026 HYROX event. Finished in 1:10:15 (#248).

Total Time

1:10:15

Overall Rank

#247/381Top 65%

Age Group Rank

#86/115Top 75%

Race Analysis

1:10:15Top 67%254/380

38:43Top 60%228/379

Pace: 4:50/km, 7:47/mile

26:43Top 52%186/360

4:54Top 80%301/375

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

55%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.