Marcin Frackowiak & Biraj Shrestha & Abdel Achouri & David Henderson

Manchester 2026January 23, 2026GBRManchesterHYROX TEAM RELAYMenAG: 40+

Marcin Frackowiak & Biraj Shrestha & Abdel Achouri & David Henderson's HYROX TEAM RELAY Men result from the Manchester 2026 HYROX event. Finished in 1:21:25 (#58).

Total Time

1:21:25

Overall Rank

#58/68Top 86%

Age Group Rank

#10/16Top 63%

Race Analysis

What If?Race Compare

Total Time

1:21:25Top 88%60/68

Running

38:47Top 82%56/68

Pace: 4:51/km, 7:48/mile

Workouts

38:10Top 82%52/63

Roxzone

4:33Top 78%52/67

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

47%

Field avg

50%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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