Kara Frost

Manchester 2026January 21, 2026Bib: 140003GBRManchesterHYROX PROWomenAG: 35-39

Kara Frost's HYROX PRO Women result from the Manchester 2026 HYROX event. Finished in 1:28:47 (#155).

Total Time

1:28:47

Overall Rank

#155/305Top 51%

Age Group Rank

#21/44Top 48%

Race Analysis

1:28:47Top 48%145/303

41:44Top 54%164/302

Pace: 5:13/km, 8:24/mile

40:13Top 47%140/300

6:55Top 74%221/298

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

45%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.