Helena Gibbon & Rosie Instrell

Manchester 2026January 21, 2026Bib: 145011GBRManchesterHYROX DOUBLESWomenAG: 30-34

Helena Gibbon & Rosie Instrell's HYROX DOUBLES Women result from the Manchester 2026 HYROX event. Finished in 1:20:04 (#460).

Total Time

1:20:04

Overall Rank

#459/1545Top 30%

Age Group Rank

#107/306Top 35%

Race Analysis

1:20:04Top 27%419/1544

46:38Top 33%507/1539

Pace: 5:50/km, 9:23/mile

28:54Top 42%635/1511

4:37Top 14%213/1536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.