Emily Flint & Ralf Kristins

Manchester 2026January 21, 2026Bib: 190025GBRManchesterHYROX DOUBLESMixedAG: 25-29

Emily Flint & Ralf Kristins's HYROX DOUBLES Mixed result from the Manchester 2026 HYROX event. Finished in 1:21:33 (#768).

Total Time

1:21:33

Overall Rank

#768/1418Top 55%

Age Group Rank

#183/295Top 63%

Race Analysis

1:21:33Top 50%707/1414

47:33Top 62%872/1408

Pace: 5:57/km, 9:34/mile

28:16Top 40%539/1360

5:48Top 62%865/1404

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.