Alice Cowdell & Sharlene Ellison

Manchester 2026January 21, 2026Bib: 153010GBRManchesterHYROX DOUBLESWomenAG: 45-49

Alice Cowdell & Sharlene Ellison's HYROX DOUBLES Women result from the Manchester 2026 HYROX event. Finished in 1:16:31 (#313).

Total Time

1:16:31

Overall Rank

#312/1545Top 21%

Age Group Rank

#13/106Top 13%

Race Analysis

1:16:31Top 17%267/1544

45:15Top 24%364/1539

Pace: 5:39/km, 9:06/mile

25:57Top 11%160/1511

5:23Top 36%558/1536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.