Tom SPENCER

Manchester 2025January 24, 2025GBRManchesterHYROXMenAG: 30-34

Tom SPENCER's HYROX Men result from the Manchester 2025 HYROX event. Finished in 1:23:11 (#623).

Total Time

1:23:11

Overall Rank

#627/1188Top 53%

Age Group Rank

#171/279Top 62%

Race Analysis

1:23:11Top 48%565/1184

45:45Top 76%905/1185

Pace: 5:43/km, 9:12/mile

30:12Top 23%269/1167

7:15Top 61%711/1170

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.