Gemma Lonsdale & David RAMSDALE

Manchester 2025January 24, 2025GBRManchesterHYROX DOUBLESMixedAG: 30-34

Gemma Lonsdale & David RAMSDALE's HYROX DOUBLES Mixed result from the Manchester 2025 HYROX event. Finished in 1:29:28 (#590).

Total Time

1:29:28

Overall Rank

#584/725Top 81%

Age Group Rank

#255/315Top 81%

Race Analysis

1:29:28Top 83%598/724

50:41Top 77%560/724

Pace: 6:20/km, 10:12/mile

31:58Top 85%604/708

7:37Top 74%534/721

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.