Garreth Semple & Douglas Njoroge

Manchester 2025January 24, 2025GBRManchesterHYROX DOUBLESMenAG: MU29

Garreth Semple & Douglas Njoroge's HYROX DOUBLES Men result from the Manchester 2025 HYROX event. Finished in 1:29:54 (#560).

Total Time

1:29:54

Overall Rank

#562/609Top 93%

Age Group Rank

#152/160Top 95%

Race Analysis

1:29:54Top 92%556/607

48:04Top 83%501/606

Pace: 6:01/km, 9:40/mile

32:59Top 97%555/573

9:01Top 89%538/603

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

37%

10%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.