Susan Macdonald & Lisa Ambrus-Smith

Manchester 2024November 9, 2024Bib: 141015GBRManchesterHYROX PRO DOUBLESWomenAG: 30-34

Susan Macdonald & Lisa Ambrus-Smith's HYROX PRO DOUBLES Women result from the Manchester 2024 HYROX event. Finished in 1:12:17 (#17).

Total Time

1:12:17

Overall Rank

#38/123Top 31%

Age Group Rank

#21/58Top 37%

Race Analysis

1:12:17Top 35%43/123

39:39Top 35%43/123

Pace: 4:57/km, 7:59/mile

27:39Top 39%47/120

5:02Top 43%53/123

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.