Seif El Zarka

Manchester 2024November 9, 2024Bib: 121005GBRManchesterHYROXMenAG: 30-34

Seif El Zarka's HYROX Men result from the Manchester 2024 HYROX event. Finished in 1:14:46 (#260).

Total Time

1:14:46

Overall Rank

#625/2520Top 25%

Age Group Rank

#179/601Top 30%

Race Analysis

1:14:46Top 24%601/2506

39:09Top 33%828/2508

Pace: 4:54/km, 7:53/mile

30:43Top 29%719/2496

4:58Top 18%457/2507

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.