Sam Cowley & Lydia Cowley

Manchester 2024November 9, 2024Bib: 82015GBRManchesterHYROX DOUBLESMixedAG: XU29

Sam Cowley & Lydia Cowley's HYROX DOUBLES Mixed result from the Manchester 2024 HYROX event. Finished in 1:21:39 (#262).

Total Time

1:21:39

Overall Rank

#597/1008Top 60%

Age Group Rank

#187/286Top 66%

Race Analysis

1:21:39Top 62%623/1005

49:52Top 71%717/1006

Pace: 6:14/km, 10:02/mile

26:13Top 34%332/972

5:39Top 46%466/1006

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.