Kate Heynes & Rafal Gawlik

Manchester 2024November 9, 2024Bib: 180027GBRManchesterHYROX DOUBLESMixedAG: 30-34

Kate Heynes & Rafal Gawlik's HYROX DOUBLES Mixed result from the Manchester 2024 HYROX event. Finished in 1:10:16 (#105).

Total Time

1:10:16

Overall Rank

#212/1008Top 22%

Age Group Rank

#112/477Top 24%

Race Analysis

1:10:16Top 19%188/1005

40:49Top 30%304/1006

Pace: 5:06/km, 8:13/mile

24:12Top 14%137/972

5:19Top 35%349/1006

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.