James Alcock & Ilona Alcock

Manchester 2024November 9, 2024Bib: 172004GBRManchesterHYROX DOUBLESMixedAG: 40-44

James Alcock & Ilona Alcock's HYROX DOUBLES Mixed result from the Manchester 2024 HYROX event. Finished in 1:34:05 (#508).

Total Time

1:34:05

Overall Rank

#865/1008Top 86%

Age Group Rank

#169/206Top 83%

Race Analysis

1:34:05Top 84%842/1005

56:17Top 89%891/1006

Pace: 7:02/km, 11:19/mile

30:32Top 74%724/972

7:19Top 77%775/1006

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

32%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.