Ema Swingwood & Sian Upshaw

Manchester 2024November 9, 2024Bib: 145003GBRManchesterHYROX DOUBLESWomenAG: 30-34

Ema Swingwood & Sian Upshaw's HYROX DOUBLES Women result from the Manchester 2024 HYROX event. Finished in 1:27:04 (#306).

Total Time

1:27:04

Overall Rank

#786/1245Top 64%

Age Group Rank

#350/514Top 69%

Race Analysis

1:27:04Top 64%793/1241

51:09Top 62%771/1238

Pace: 6:24/km, 10:17/mile

30:37Top 76%929/1228

5:24Top 27%332/1238

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.