Colin Ashcroft & Amy Flanagan

Manchester 2024November 9, 2024Bib: 100026GBRManchesterHYROX DOUBLESMixedAG: 30-34

Colin Ashcroft & Amy Flanagan's HYROX DOUBLES Mixed result from the Manchester 2024 HYROX event. Finished in 1:17:16 (#203).

Total Time

1:17:16

Overall Rank

#203/410Top 50%

Age Group Rank

#102/185Top 56%

Race Analysis

#203 of 410

1:17:16

Top 50%

#209 of 410

44:15

Top 51%

Pace: 5:32/km, 8:54/mile

#237 of 410

27:44

Top 58%

#193 of 410

5:21

Top 47%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.