Ashley Monks

Manchester 2023January 28, 2023Bib: 123016GBRManchesterHYROXMenAG: 30-34

Ashley Monks's HYROX Men result from the Manchester 2023 HYROX event. Finished in 1:23:32 (#210).

Total Time

1:23:32

Overall Rank

#210/649Top 33%

Age Group Rank

#50/123Top 41%

Race Analysis

1:23:32Top 38%247/649

45:11Top 46%296/646

Pace: 5:39/km, 9:05/mile

31:41Top 24%156/648

6:45Top 70%448/640

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

52%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.