Lars Ravnholdt Frederiksen & Rie Ravnholdt Frederiksen

Malmö 2023September 30, 2023Bib: 95015DENMalmöHYROX DOUBLESMixedAG: 40-44

Lars Ravnholdt Frederiksen & Rie Ravnholdt Frederiksen's HYROX DOUBLES Mixed result from the Malmö 2023 HYROX event. Finished in 1:28:37 (#63).

Total Time

1:28:37

Overall Rank

#63/70Top 90%

Age Group Rank

#18/23Top 79%

Race Analysis

1:28:37Top 88%62/70

50:21Top 86%60/70

Pace: 6:18/km, 10:08/mile

33:20Top 91%60/66

5:00Top 74%51/69

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.