Johan Lilienberg

Malmö 2023September 30, 2023Bib: 111012SWEMalmöHYROXMenAG: 45-49

Johan Lilienberg's HYROX Men result from the Malmö 2023 HYROX event. Finished in 1:19:47 (#54).

Total Time

1:19:47

Overall Rank

#54/186Top 30%

Age Group Rank

#3/23Top 14%

Race Analysis

1:19:47Top 35%65/184

43:37Top 46%85/186

Pace: 5:27/km, 8:46/mile

31:26Top 13%23/184

4:48Top 50%92/184

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.