Tom Pogmore & Mark Shaw

London Olympia 2026March 24, 2026Bib: 135010GBRLondonHYROX DOUBLESMenAG: 45-49

Tom Pogmore & Mark Shaw's HYROX DOUBLES Men result from the London Olympia 2026 HYROX event. Finished in 1:14:03 (#631).

Total Time

1:14:03

Overall Rank

#1382/2609Top 53%

Age Group Rank

#56/187Top 30%

Race Analysis

1:14:03Top 50%1299/2605

40:57Top 50%1309/2597

Pace: 5:07/km, 8:14/mile

27:45Top 60%1544/2554

5:25Top 58%1500/2596

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.