Ashley Freeman & David Spon-Smith

London Olympia 2026March 29, 2026Bib: 190029USALondonHYROX DOUBLESMenAG: 45-49

Ashley Freeman & David Spon-Smith's HYROX DOUBLES Men result from the London Olympia 2026 HYROX event. Finished in 1:13:15 (#975).

Total Time

1:13:15

Overall Rank

#1323/2609Top 51%

Age Group Rank

#49/187Top 27%

Race Analysis

1:13:15Top 50%1299/2605

42:30Top 61%1590/2597

Pace: 5:19/km, 8:33/mile

25:38Top 39%986/2554

5:12Top 47%1214/2596

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.