Susannah Knight & Benedict De Grandis

London Excel 2025December 4, 2025Bib: 155040GBRLondonHYROX DOUBLESMixedAG: 30-34

Susannah Knight & Benedict De Grandis's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:13:57 (#877).

Total Time

1:13:57

Overall Rank

#877/2852Top 31%

Age Group Rank

#264/743Top 36%

Race Analysis

1:13:57Top 27%759/2843

35:19Top 38%1072/2843

Pace: 4:25/km, 7:06/mile

26:51Top 25%696/2815

11:51Top 39%1108/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

36%

16%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.