Stafford Lancaster & Simon Cowen

London Excel 2025December 4, 2025Bib: 111053GBRLondonHYROX DOUBLESMenAG: 50-54

Stafford Lancaster & Simon Cowen's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:17:23 (#2791).

Total Time

1:17:23

Overall Rank

#2790/3923Top 72%

Age Group Rank

#60/101Top 60%

Race Analysis

1:17:23Top 70%2752/3916

37:26Top 75%2947/3912

Pace: 4:41/km, 7:32/mile

28:21Top 69%2634/3826

11:41Top 59%2319/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

37%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.