Sophie Main & Sam Howard

London Excel 2025December 4, 2025Bib: 153060GBRLondonHYROX DOUBLESMixedAG: 25-29

Sophie Main & Sam Howard's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:09:56 (#517).

Total Time

1:09:56

Overall Rank

#517/2852Top 19%

Age Group Rank

#149/676Top 23%

Race Analysis

1:09:56Top 17%478/2843

30:35Top 14%404/2843

Pace: 3:49/km, 6:09/mile

28:30Top 37%1036/2815

10:55Top 23%663/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

41%

16%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.