Silvia Ashman

London Excel 2025December 4, 2025Bib: 135048SVKLondonHYROXWomenAG: 45-49

Silvia Ashman's HYROX Women result from the London Excel 2025 HYROX event. Finished in 1:47:52 (#2375).

Total Time

1:47:52

Overall Rank

#2374/2920Top 82%

Age Group Rank

#199/244Top 82%

Race Analysis

1:47:52Top 80%2320/2906

43:50Top 82%2395/2908

Pace: 5:29/km, 8:49/mile

47:12Top 79%2261/2857

16:53Top 89%2580/2906

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

41%

44%

16%

Field avg

41%

45%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.