Shane O'Shaughnessy

London Excel 2025December 4, 2025Bib: 82050IRLLondonHYROXMenAG: 45-49

Shane O'Shaughnessy's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:10:39 (#886).

Total Time

1:10:39

Overall Rank

#885/5552Top 16%

Age Group Rank

#44/517Top 9%

Race Analysis

1:10:39Top 14%750/5535

30:43Top 30%1681/5537

Pace: 3:50/km, 6:11/mile

30:00Top 13%691/5517

10:01Top 24%1301/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

42%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.