Sean Heffernan & Gerard Flynn

London Excel 2025December 4, 2025Bib: 192041CANLondonHYROX PRO DOUBLESMenAG: 25-29

Sean Heffernan & Gerard Flynn's HYROX PRO DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:14:30 (#448).

Total Time

1:14:30

Overall Rank

#447/575Top 78%

Age Group Rank

#116/137Top 85%

Race Analysis

1:14:30Top 77%441/574

33:34Top 79%452/573

Pace: 4:12/km, 6:45/mile

29:44Top 71%371/521

11:17Top 81%464/573

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

40%

15%

Field avg

44%

41%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.