Samantha Mcnamara & Ross Humphreys

London Excel 2025December 4, 2025Bib: 161037USALondonHYROX DOUBLESMixedAG: 30-34

Samantha Mcnamara & Ross Humphreys's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:09:29 (#480).

Total Time

1:09:29

Overall Rank

#480/2852Top 17%

Age Group Rank

#148/743Top 20%

Race Analysis

1:09:29Top 17%478/2843

31:40Top 14%404/2843

Pace: 3:58/km, 6:22/mile

27:12Top 25%696/2815

10:42Top 23%663/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

39%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.