Sam Rukin

London Excel 2025December 4, 2025Bib: 92037GBRLondonHYROXMenAG: 35-39

Sam Rukin's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:09:21 (#714).

Total Time

1:09:21

Overall Rank

#713/5552Top 13%

Age Group Rank

#135/1121Top 13%

Race Analysis

1:09:21Top 14%750/5535

29:56Top 20%1098/5537

Pace: 3:45/km, 6:01/mile

29:33Top 5%296/5517

9:56Top 14%763/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

14%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.