Sam Rider

London Excel 2025December 4, 2025Bib: 810100GBRLondonHYROXMenAG: 35-39

Sam Rider's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:14:41 (#1468).

Total Time

1:14:41

Overall Rank

#1466/5552Top 27%

Age Group Rank

#307/1121Top 28%

Race Analysis

1:14:41Top 23%1294/5535

30:11Top 30%1681/5537

Pace: 3:46/km, 6:04/mile

33:40Top 23%1258/5517

10:56Top 35%1930/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

45%

15%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.